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How to Detox from Marijuana in 2023

People do marijuana detox for various reasons: for passing drug test, or tolerance break, or to alleviate the suffering of those who quit smoking weed as well as for just improving overall health and wellness. Usually, it may take from a few days to several weeks to get THC out of your system, but there are certain ways to speed up the process of cleansing your body. This article will guide you through the most effective methods of quick detox from marijuana.

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how to get THC out of your system


TetraHydroCannabinol is the most active chemical constituent of the cannabis plant, which is responsible for the drug’s psychological effects. Once ingested, this substance is carried throughout the body by the bloodstream and, being metabolized, is stored in the lipid tissues known as fat. The more fat a person has, the more THC he or she can store.

How Long Does THC Stay in the Body?

No one can accurately say how long THC can be present in the human body since time significantly varies depending on many different factors, such as a person’s weight, age, metabolism, amount and potency of marijuana, and how often it is consumed. On average, THC can be detected in the urine of a casual user for 2–5 days, 1–2 weeks for normal users, and up to one month for heavy users. In the blood, marijuana usually stays only 1–2 days, about 24 hours in saliva, and up to 4 weeks in sweat. Finally, in the hair it stays for much longer period of time — hair follicle test can go back up to 3 months.

How Does It Leave the Body?

THC, as well as other cannabinoids such as CBD, and their metabolites are removed from the system with body wastes, e.g., feces, urine, and sweat. When they leave the body, user may experience mild or severe withdrawal symptoms, such as anxiety, irritability, decrease in appetite, abdominal pain, sleep difficulties, headache, depression, and others.

How to Get THC Out of Your System Faster

Since we know that traces of marijuana are stored in fat and removed from the body with feces, urine, and other waste products, we can use this to speed up and facilitate the withdrawal process. There are few really efficient and scientifically proven methods to get marijuana out of your system, but the most reliable are:

  • Drinking Water. Increase of fluid intake naturally accelerates urination, thus helping the body to get rid of toxins much faster. To detox from weed, it is recommended that you drink at least one gallon of pure water each day for 7 days in equal portions of 3 cups throughout the day. Other liquids, such as juices or beverages, can also be used, but pure water works better.
  • Diuretics. Diuretics are usually used in combination with excessive fluid intake. They help a person urinate more and therefore speed up detoxification.
  • High Fiber Diet. Since most of THC is removed from the body with feces, products that stimulate bowel movement are also useful for marijuana detox. Eat more beans, fruits, and vegetables, and stay away from foods that are high in fat content. Fatty foods disrupt any detoxing process.
  • Sauna. Sweat is also a way out for marijuana remnants as well as all other toxins although to a lesser extent than urine and feces. Anything that makes you sweat, for example, a sauna, will help you achieve your goal.
  • Exercise. This is one of the most effective natural ways to get weed out of your body and also improves physical fitness and health. An intensive workout helps break down the fat cells and therefore eliminates THC stored there. Exercise also leads to sweating and excessive drinking, which also help clean out your system. The most recommended exercises are rebounding, running, swimming, and bicycling.

How to Detox for a Marijuana Drug Test

Detoxification from marijuana to prepare for a drug test is completely different from cleansing for all other purposes. As long as usual marijuana detox is a long-term goal and takes a lot of time, it is inappropriate for drug testing that requires a fast cleanse and instant results in the form of a clean urine sample. That’s why preparing for a drug test means using completely different methods.

For example, exercises are not only useless but can also even have adverse effects for a drug test because they release THC from the body fat into the urine, thus increasing the concentration of its metabolites in a testing sample. Exercising before a drug test actually decreases chances to test negative. A high-fiber diet and sauna are also ineffective because they take too much time to achieve results.

So, what’s the right way?

The only way to quickly detox from marijuana to prepare for a urine drug test is flushing THC out of your system.

The process includes only 3 simple steps:

  1. You should stop smoking weed as soon as possible to prevent the entrance of new toxins into your body.
  2. Depending on your body weight, drink 20 to 30 ounces of pure water every hour, starting from 3 hours before your drug test.
  3. Urinate as much as you can.

Drinking water and diuretics help to get weed out of your system, but they excessively dilute urine, making it look pale. A diluted urine sample may be rejected by lab staff as unnatural, and you will have to submit another sample or even fail the test depending on the situation.

To prevent this, some people use B vitamins and dietary supplements, such as creatine, which restore the natural yellow color and chemical composition of urine, but more convenient and all-in-one solutions are available.

Specially designed drinks for quick drug test detox contain all necessary components, including vitamins, minerals, and herbs. Their formulas effectively help in flushing toxins out of your body while preserving the natural appearance and composition of urine. Taking marijuana detox drinks not only lets you pass a drug test within a few hours but also eliminates the need to search and buy separately diuretics, vitamins, and various dietary supplements. Moreover, they are also beneficial for health, and many people take them simply for healing and detoxing purposes.

There are also detox kits available, which include detox drinks and pills with home-testing devices intended to check the level of drugs in your urine at home and verify the effectiveness of the detoxification process.

Shown below are marijuana detox products that we recommend if you want to quickly get THC out of your system so that you can pass a urine drug test. All the remedies include only natural ingredients and are proven to work successfully if all instructions are followed and time managed carefully. Thousands of our customers have passed their drug tests with these products, and we guarantee that you will too.

Herbal Clean QCarbo Plus With Booster

Herbal Clean QCarbo Plus With Booster

This QCarbo20 detox drink from Herbal Clean strengthened with Super Boost Tabs is an extremely effective remedy for weed detox. Its fast-acting formula will eliminate all traces of marijuana from your system within just 1–2 hours. It was specifically created for regular marijuana smokers as well as those who have a large body mass. If you are just a casual user and feel that you do not need such a powerful product, you can try QCarbo drink without boost tablets. Herbal Clean QCarbo Plus With Booster is available in Strawberry-Mango and Cranberry-Raspberry flavors.

Marijuana Detox Kit

Fast Marijuana Detox Kit

The Fast Marijuana Detox Kit is the best-seller of our online store and has been created to get THC out of your system before a drug test. This kit includes the aforementioned Herbal Clean QCarbo drink with Super Boost Tabs and a pack of QClean Chewable Detox Supplement to double-boost the detoxification process. The included THC urine test device helps verify the efficiency of the process and allows you to feel relaxed during the main test, knowing that you are already clean. Two types of kit are available: regular (for infrequent and lightweight smokers) and extra strong (for regular or heavyweight users).

How to Use Marijuana Detox Products Properly

THC detox drinks and pills are a guaranteed way to get weed out of your system and pass a drug test, but it’s very important to remember that they require proper use and accurate time management to be successful since their effect is limited to a few hours after which the remedy is excreted from the body and ceases to act. Marijuana detox products are usually most effective within 2–5 hours after consumption, so prepare to start your detox process about 2 hours before the time you have to be clean from traces of weed.

Every product has instructions included, and you should read them carefully and follow them precisely to get marijuana out of your system. Drinking a lot of water and frequent urination is the most important part of the process because you must thoroughly cleanse your bladder from urine with residues of THC and fill it with clean urine instead. The vitamins and minerals included in our detox products will color your urine yellow and restore its chemical and physical properties to make your sample look natural.

You should also not consume marijuana in any possible way for at least two days before the test and not ingest any other toxins because some of them may cause a false-positive result, which you obviously do not want to get.

Before going to a testing facility, it is recommended that you test yourself with a home drug test to make sure that the THC level in your urine is below the cutoff level and that you feel calm and confident.

If fast marijuana detox is not required, you should consider some comprehensive cleansing program, for example, 7 Day Premium Detox, which will remove all toxins out of your system within a week and improve your overall health and wellness.

Common Myths

Various substances that do not have specific cleansing properties are sometimes recommended for a drug test and still believed to get THC out of your body. These include various juices, such as pickle, cranberry or lemon juice, vinegar, sports and energy drinks, goldenseal, water purification tablets, lecithin, and herbal teas. Some of them work just like natural diuretics and therefore require additional supplements to avoid diluted urine. Others can be used for a medical treatment and may help in terms of overall health and wellness but aren’t supported by scientific studies and really proven to be effective in detoxing from weed.