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Things to Do in the Morning of Your Drug Test

There are a few important and recommended things to do in the morning of your drug test in order to prepare your system for passing it. This article will help you understand what you should do and what to avoid before going to a drug testing facility.

Table of Contents

morning of drug test

Is It Better to Take a Drug Test in the Morning or Afternoon?

Both morning and afternoon drug tests are different from each other. Morning urine is the most concentrated urine as it contains all sorts of toxins that were accumulated in the bladder during the night, making it easier to detect the drug content in your body.

Afternoon urine, on the other hand, is cleaner and can be modified by taking the necessary detox products. If you have consumed any sort of drug later in the night, it would be best to avoid the morning test. By taking a morning test, there are very low chances of coming clean in the drug test. You would have to urinate 2-3 times in the morning and then drink lots of fluids and consume detox to clean your system.

Hence, an afternoon test is advised for those who want to pass a urine drug test

What to Avoid in the Morning of Your Drug Test?

Just like things to do before the drug test, there are certain things that you must avoid before a drug test. Take a look at some of the products that can increase your chances of positive results. 

1. Secondhand Smoke

While avoiding smoking both natural and synthetic weed as well as taking any other drugs seems obvious, you should also be aware that passive inhalation can also increase the chances of THC detection in your system. When being around a marijuana smoker, you will naturally inhale some of its smoke that may contaminate your system with THC even if you haven’t consumed it directly. 

2. Products That May Cause False-Positive Results

There is a number of products that may trigger false-positive drug test result, such as hemp and poppy seeds, cold remedies, diet pills, etc. You should avoid these products in the morning of your drug test at any cost.

3. Exercising

THC metabolites are stored in fat cells, where they are undetectable. Workout burns fats and releases THC back into your system. You should avoid any physical activity in the morning of your drug test because it increases the concentration of marijuana metabolites in your urine.

Should You Take a Shower before a Drug Test?

It is generally not necessary to shower specifically before a drug test, as the test is designed to detect substances that are present in your body, not on your skin. However, it is important to follow the instructions given to you by the testing facility or employer.

Most drug tests require a urine sample, and the instructions will typically ask you to provide a clean catch midstream urine sample. This means you should thoroughly wash your hands and genital area with soap and water before providing the sample. This can help reduce the risk of contamination and ensure that the sample is as accurate as possible.

If you are concerned about the possibility of having drugs on your skin or in your hair, you may want to shower or bathe before the test. However, keep in mind that simply showering beforehand may not be helpful. You will need a special detox shampoo to get rid of the toxins in your hair follicles.

What to Drink before a Drug Test?

You need to prepare your body before taking the drug test. It is advised to urinate as much as possible before the test. It will not only help you clean your system from toxins, but it will also lower the concentration of toxins in your urine that might have been collected in your bladder. This is why any diuretic drinks, as well as foods, will be helpful in the morning of your drug test. You can try coffee, cranberry juice, watermelon, or whatever else.

What to Eat before a Drug Test?

Your diet also plays an important role in coming out clean through the drug test. Eat high-fat and junk foods. Since THC is fat-soluble, eating these foods will help to absorb it into your fat cells and don't let it go to your bladder. This will decrease the concentration of THC metabolites in your urine sample and increase your odds to pass the test. Protein-rich foods, such as red meat, will increase creatinine in your urine, which will mask excessive dilution.

Detox Products to Use

Using detox products is another thing to do in the morning of your drug test. They are a sure way to come out clean without any strenuous efforts. These products are easily available online and you can consume them without worrying about the side effects. The most popular product for passing THC urine tests is the Fast Marijuana Detox Kit.

This kit is ideal for heavy users of marijuana and you can use it even on the day of the test for instant results. It is one of the best-selling products on the market that you can choose without any second thought.

The Fast Marijuana Detox Kit contains one bottle of detox drink along with boost tablets, one pack of chewable supplements, and 1 THC test device. So, after consuming the drink, pill, and chewable supplement, you can take a home test with the device to make sure your system is clean. This way, you can ensure that your result will be positive when you go for the drug test.

For better results, drink 20 ounces of water before the test and wait for 20 minutes before taking the detox drink and boost tablets. Wait for the next 20 minutes and take the chewable supplement. Urinate as much as possible. Now test your system with the THC testing device. You must perform all these tasks at least 1 hour before the original test.

How Much Should You Urinate before the Drug Test?

Morning urine contains the majority of toxins because when your body hibernates during the night, your system starts working and collects all the toxins of the day in your bladder. This is why you should never send your first urine of the day as a drug testing sample. You should urinate at least twice before going to the testing facility to make your urine cleaner.

In order to improve your chances even more, it is highly recommended that you drink at least half a liter (or 20 oz.) of fluids every hour before the test and urinate as much as possible.

The Bottom Line

While preparing for a drug test, there are certain things that a person needs to take into consideration in order to make sure everything falls into place. From the time of taking the test to the right amount of certain fluids and foods to consume, there are plenty of things that may influence the result. 

The above-mentioned were some of the most important things to do in the morning of your drug test. Drink a lot of liquids, such as coffee, cranberry juice, and even pure water, eat high-fat foods and red meat, urinate as much as possible, and avoid physical activity, secondhand smoke, and any product that may cause false-positive result. Don’t forget to use the detox product that will assist you in cleaning your system of toxins and guarantee that you pass the drug test.